Why might sighting a line of offshore breakers cause sailors to turn their boats around?

Why can the sight of a line of breakwaters capsize sailors’ boats?

Breaking waves are those where the crest of the wave reaches a critical point, that is, when the crest dips, transforming its wave energy into more unstable kinetic energy. For this reason, sailors at sea, when observing the breakers in the maritime region, change their direction of navigation.

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