I always thought they were the same…right?
The word “vegetarian” is an umbrella term used to describe anyone who does not eat meat, poultry, fish, or seafood. This encompasses vegans as well as the various vegetarian subgroups. Vegetarians are generally those who have chosen a diet with far fewer restrictions than those chosen by a vegan.
The differences between the different vegetarian subgroups may seem small, but they are very important for the members who belong to each group. In many cases, the distinctions are important dietary or ethical decisions made by the individual.
Here are the different vegetarian subgroups:
SEMI-VEGETARIAN
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Semi-vegetarians are people who have chosen to live a lifestyle that is not strictly vegetarian. A semi-vegetarian can be someone who only eats meat occasionally, or perhaps doesn’t eat meat, but eats poultry and fish.
1) Egg-Lacto-Vegetarian
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Lacto-ovo vegetarians are vegetarians who do not eat meat, poultry, fish and seafood, but eat eggs and milk. This is by far the largest group of vegetarians.
2) Egg-Vegetarian
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Ovo-vegetarians are people who would be classified as vegan if they did not eat eggs.
3) Lacto-Vegetarian
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Lacto-vegetarians are people who would be classified as vegan if they did not consume milk.
VEGAN
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This is by far the strictest vegetarian subgroup or category.
A vegan is someone who has chosen not to consume any animal products or by-products. Some don’t even eat honey and yeast, and some don’t wear clothes made from animal products. Veganism is a diet and way of life that seeks to exclude the use of animals for food, clothing, or any other purpose. Vegans strive not to use or consume animal products of any kind. The most common reasons for going vegan are ethical commitment or moral beliefs regarding animal rights, the environment, human health, and spiritual or religious concerns. Of particular concern are practices related to factory farming and animal testing, as well as the intensive use of land and other resources needed for animal husbandry. Veganism never stops at the eating habit, but a continuous journey beyond it.
Difference Between Vegan and Vegetarian
The names are similar, but there are differences.
Vegetarians generally eat fruits, vegetables, dairy products and products made by animals, but they are not made at the expense of animal safety.
A vegan generally does not eat dairy products or anything made by an animal, such as honey. Vegans in particular need to be very careful with their diet so as not to get sick from malnutrition.
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Vegans, unlike vegetarians, do not eat, wear or use any products made from animals. i.e. milk, eggs, butter, leather are a no no.
Vegetarians eat anything that does not involve killing an animal.
Vegans don’t eat anything from an animal, whether they kill it or not.
Answer 6
They are no different.
vegetarians don’t eat anything alive: beef, cнιcκen, pork, fish, prawns, clams… or slaughterhouse products, rennet, gelatin, cesin
Vegans do not eat: milk, eggs, dairy products, all animals, honey, whey, all animal products. do not use leather, silk, wool..
Source(s): vegan
Answer 7
vegetarians do not eat animal meat (INCLUDING fish)
Vegans do not eat any animal products (to varying degrees, depending on personal rigor)
Source(s): vegetarian
Vegans do not eat eggs or cheese as meat by-products. Vegetarians do not eat meat, but eat by-products