Over the past year, many of my friends have been concerned about my eating habits.
Signs and Symptoms of Anorexia
People with anorexia often hide their condition, so warning signs are not always easy to spot. Additionally, anorexics usually try to explain their disordered eating behaviors when confronted. But as anorexia progresses, the signs and symptoms become increasingly obvious and hard to deny.
Signs and Symptoms of Eating and Eating Behavior
Dieting despite being thin – Follows a severely restricted diet. Eat only certain low-calorie foods. It prohibits “bad” foods such as carbohydrates and fats.
Obsessed with calories, fat grams and nutrition – Reads food labels, measures and weighs portions, keeps a food diary, reads diet books.
Pretend to eat or lie about eating – Hiding, playing with or throwing food to avoid eating. Find excuses to skip meals (“I ate too much” or “My stomach is not well”).
Food preoccupation – Eats very little, but constantly thinks about food. You can cook for others, collect recipes, read cooking magazines or plan meals.
Strange or secret eating rituals – Often refuses to eat in the presence of other people or in public places. Can eat in a rigid and ritualistic way (for example, “simply” cutting food, chewing and spitting it out, using a specific plate).
Appearance and Body Image Signs and Symptoms
Dramatic Weight Loss – Rapid and drastic weight loss without a medical cause.
Feeling fat despite being underweight – You may complain of being overweight in general or just “too big” in certain areas, such as your stomach, hips, or thighs.
Body Image Fixation – Obsessing over weight, body shape, or clothing size. Frequent weighing and concern for small fluctuations in weight.
Severely criticizes appearance – Spends a lot of time in front of the mirror checking for flaws. There is always something to criticize. They are never thin enough.
Denies being too thin – Refuses to believe low body weight is a problem, but may try to hide it (drink plenty of water before being weighed, wear loose or oversized clothes).
Bleeding signs and symptoms
Use of diet pills, laxatives, or diuretics – Abuse of diuretics, herbal appetite suppressants, prescription stimulants, syrup of ipecac, and other weight-loss medications.
Vomiting after eating – Often goes away after meals or after going to the bathroom. It can cause the water to run to cover up vomiting or bring back the smell of mouthwash or candy.
Compulsive exercise – Follows a punishing exercise program designed to burn calories. Exercise in case of injury, illness and bad weather. Works very hard after binge eating or after eating something “bad”.
Warning signs of anorexia
There are many signs of anorexia, such as dramatic weight loss over a relatively short period of time, obsession with weight, and complaints of weight problems (even if it is “average” weight). or thin), and an obsession with the calories and fat content of foods.
These are just a few of the many signs of anorexia. The best thing you can do is find your treatment before something bad happens to you.
Sounds like you’re anorexic, or at least close to it. I’m in my 40s, but in my youth I went through anorexia and bulimia. What helped me through these times were my friends.
You really need PROFESSIONAL advice. In the meantime: ignore mirrors, they lie, if you want to see what your body looks like, take a picture. Part of the problem with losing weight can be trying to look fit, but extreme weight loss takes away any tone you might expect to have, so take a picture of someone with the body you want and look objectively at what and how you need to change. to achieve something close to this look. Go out of your way to eat at least two main meals in the company of other people.
This last one is going to sound a little weird, but it worked for me. A friend of mine suggested I get involved in something that (legally) involves being seen in public with minimal clothing. It’s a big reality check, which means you have to see yourself reasonably fit (not just skinny) to be ready for it.
Generally, anorexia is a state of mind in which you slowly begin to starve yourself (or just starve yourself) to lose weight.
Is that what you do?
Because you may also be doing it subconsciously.
That part – I’m not sure, but even if you do it subconsciously, like starving/eating less to lose weight, it’s anorexia.
you would have better luck in a theʀᴀᴘιsт or perhaps your doctor.
Answer 6
These are the symptoms of an eating disorder.
– Feeling guilty about eating certain foods.
– Sneak or eat large amounts in the heat of the moment
-I prefer not to eat in front of others
-Stop going to fun events because there may be fattening foods.
-I weigh a lot and feel fat even when I’m not
-I often count calories and/or grams of fat and worry about what I’m going to eat next.
-Try not to eat for a while, then overeat and feel bad.
-Make me vomit, use laxatives or exercise.
It seems to me that you may be in the early stages of anorexia and I urge you to seek help from a doctor or medical professional.
Answer 7
Dieting despite being thin – Follows a severely restricted diet. Eat only certain low-calorie foods. It prohibits “bad” foods such as carbohydrates and fats.
Obsessed with calories, fat grams and nutrition – Reads food labels, measures and weighs portions, keeps a food diary, reads diet books.
Pretend to eat or lie about eating – Hiding, playing with or throwing food to avoid eating. Find excuses to skip meals (“I ate too much” or “My stomach is not well”).
Food preoccupation – Eats very little, but constantly thinks about food. You can cook for others, collect recipes, read cooking magazines or plan meals.
Strange or secret eating rituals – Often refuses to eat in the presence of other people or in public places. Can eat in a rigid and ritualistic way (for example, “simply” cutting food, chewing and spitting it out, using a specific plate).
Weight loss is seen as a way to achieve happiness.
Self-esteem depends entirely on your weight and how thin you are.
It’s an attempt to control your life and your emotions
Losing weight is all that matters; health is not a concern.
See this site: community.livejournal.com/proanorexia
These are people who ARE anorexic and posting things like “OMG I ALREADY ATE 350 CALORIES, I’M SUCH A BIG FLAG!” ”
people with eating disorders will never admit it to themselves at first, it’s the hardest thing for them to do
The signs are usually
don’t eat a lot and don’t eat in front of others because you’re afraid they’ll think you’re fat
excessive exercise to lose weight and be thin
you always worry about your weight, so you constantly weigh yourself
obsession with food – how to always think about it and how it looks good to eat but you can’t eat or like how what you ate affects your body and you resent that little thing
it will affect you for
your hair will become thinner and begin to break more
you will grow more hair in other places like on your face and other things
you will hurt yourself much more easily and start walking more on a hunch
you will be tired and generally unhappy
antisocial and don’t really want to go out and do things
this is a big problem it is very difficult to overcome and if you really think you might have an eating disorder you should stop before it happens
i had a food phobia i had 4 different stomach issues so i was afraid eating would make my stomach hurt even more so i just didn’t eat
it’s the hardest thing to overcome don’t fall for something like that
Here are the criteria for a diagnosis of anorexia according to the Diagnostic and Statistical Manual of Mental Disorders:
http://www.clevelandclinicmeded.com/medicalpubs/di…
Source(s): DSM IV
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Well, looks like you’re developing an eating disorder. You really should talk to your doctor about this. The doctor can tell you what your healthy weight should be. Also try talking to a counselor about your self-esteem. It’s not healthy not to eat anything, we need food to survive. It is also unhealthy to have low self-esteem. It is really important to get it as soon as possible because it will become a lifetime addiction. This will lead to disease, your organs will begin to shut down, bone degeneration and then death. For you and the people who love you, take care of it. Good luck.