I assume you mean Ephdrine? Are you taking it like EPH25?
I am currently taking this pill. You know they are illegal, right?
My friend lost a lot of weight with them, but became very dependent on them and her body got used to them, which meant that she had to take more and more over time to get the original effect. 🇧🇷 At one point, she was taking 7 before she even had the energy to get out of bed. But this is an extreme case.
The recommendation is one before each meal for maximum appetite suppression, or one 45 minutes before training.
I currently only take one a day at the moment, sometimes two if I go out to eat or work out. I don’t feel a huge “buzz” from them or anything, just a little more energy than usual, but they definitely take my mind off food. I lost 30 pounds in a month, but I should point out that I also exercised and went on a diet. There is simply no reason to take diet pills if you continue with your same habits.
Also, they contain A LOT of caffeine, so drink lots of coffee or coke while taking them, or you’ll be shaking all over.
The person I bought them from (she runs my gym) says you should only take them for 8 weeks and then have 2 weeks off to give your body a chance. Otherwise you might end up as my friend.
Good luck with them, they work for me, hope they work for you. x